Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Defense Secretary Pete Hegseth touted the new name, the Department of War, saying "the era of the Department of Defense is ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

COLUMBUS, Ohio (WCMH) – Two men are dead after a fiery crash involving a semi-truck in Groveport on Monday. Around 3:30 p.m., a white 2000 Freightliner semi-truck was traveling north on Green Pointe ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

A review of the new BMW M5, filmed in 4K. This test includes a 0-60 mph run and a high-speed drive reaching 194 mph. The video explores performance, handling, and design, showing how the latest M5 ...

WEST MIAMI-DADE, FLA. (WSVN) - A sneaker store owner is asking for the public’s help after some brazen thieves broke into his business. Surveillance video shows the perpetrators as they shattered the ...

A duo of Tesla shareholder-influencers tried to complete Elon Musk’s coast-to-coast self-driving ride that he claimed Tesla would be able to do in 2017 and they crashed before making it about 60 miles ...

STOP. OMAHA POLICE MADE FIVE ARRESTS RELATED TO A SHOOTING EARLY SATURDAY MORNING. OMAHA POLICE OFFICERS RESPONDED TO A LARGE CROWD AND REPORTS OF SHOTS FIRED NEAR 70TH AND GROVER. THIS WAS A LITTLE ...

Joint pain becomes increasingly common after 60—nearly 60% of adults ages 50 to 80 have arthritis, according to a report released by the University of Michigan’s Institute for Healthcare Policy and ...