I'd like to share with you an easy baked fish recipe. It uses simple ingredients: lemon, garlic, olive oil, flour, bread crumbs, parsley, seasoning, and fish of your choice. ▶ Click here to subscribe ...

A shocking new study shows that 90% of freshwater fish in Southern California may be carrying parasites that can infect ...

The 2020-2025 Dietary Guidelines for Americans recommends that adults consume eight to 10 ounces of seafood per week, ...

Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

Cooking can seem intimidating, but having the right tools can make all the difference. These items are bound to give your ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

He salt-cures the fish for one day per kilo of weight, then ages it for four to six months ... and underutilized cuts as part ...

Wild salmon is abundant in Alaska and coveted by chefs — but most Americans eat the cheaper, milder farmed kind. Journalist Kim Cross set out to learn why — and how to cook the real thing right.

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...