Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy.

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally. Fermented drinks, celebrated across cultures for centuries, are now ...

They ate fermented skate in stages, and Jun Hyun-moo grimaced in pain. As they dared to try fermented skate three-way style, while Kwak Jun-bin and Kim Dae-ho were satisfied with the taste, Jun ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched. Africa’s traditional fermented foods – and why we should keep ...

Of all the Korean soups people usually rave about, chueotang is a name that seldom comes up, not even among locals. A local delicacy that is stuck in the middle, not as extreme as ganjang gejang ...

Chewy and delicious fermented skate pancake is a must-have dish for the holidays. Its unique texture and rich flavor come together to create an exceptional taste. Share and enjoy it with your ...

Fermented skate, Korea’s pungent delicacy known as hongeo, may soon be designated as a traditional seafood product, South Korea’s Ministry of Oceans and Fisheries announced Monday.

According to her, fermented foods help with issues like constipation and also aid problems like bowel irregularity and bloating. So, the short answer to whether or not you should have fermented ...

This East African fermented drink, made from millet or maize, has a mild sourness and a high probiotic count. It's a nourishing, traditional beverage that's as healthy as unique. 10. Fermented Green ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

The health benefits of fermented foods include better gut health, a stronger immune system, and a more efficient metabolism.