Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of vinyasa yoga sequences designed to boost your energy levels and leave you ...

These wardrobe staples add style to your loungewear .

Different workout styles call for different constructions and features, explains personal trainer and former professional ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

If there’s one thing most women can agree on, it’s that daily life feels like a marathon. Work deadlines, looking after family, juggling relationships, keeping up with health, it’s a lot. Even on the ...

DEAR DEIDRE: My yoga teacher got me into positions I didn’t even know were possible and now we’re enjoying hot and sweaty one-on-one sessions. The only problem is - I don’t think I’m his only ‘special ...

Two marketing takes on the “hot girl summer” vibe, both focusing on women’s health, are livening up Manhattan right now. An outdoor campaign downtown wants women to have better orgasms, while one ...

MUMBAI, India — There were the usual speakers you would expect at a sports summit: Current and former champions shared lessons from their journeys. Business and industry leaders presented numbers ...

Female athletes are using social media to increase viewership and seek better sponsorship deals in a field long dominated by men. By Mujib Mashal Visuals by Atul Loke Reporting from Mumbai, India ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. I’ve been practicing yoga since third grade, when my mother sat me down and told me ...