Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

Discover the real reasons behind your food cravings and learn how to respond to your body's hidden nutritional and emotional ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

By using dark chocolate in your morning breakfast smoothie, you'll have something that tastes like dessert without the sugary ...

Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

This Graeter's chocolate bar features a painting by pioneering Cincinnati artist Robert S. Duncanson. Here are some facts you ...

St. Patrick's Day is Monday, March 17, and chains such as Krispy Kreme and Burger King are offering deals and discounts to ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...