Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs ...

Staying active and moving your body looks different for everyone. For some, it’s as simple as walking the dog each day, while ...

Dani Story was searching for something to break up her daily routine when she first ventured into east Vancouver’s Firstenburg Community Center in 2018. “I was a stay-at-home mom, and my girls were ...

The senior fitness class runs from 8:30 a.m. to 10 a.m. on Mondays, Wednesdays and Fridays, led by physical therapist Dana Tardif.

Corey Calliet, Jenna De Leon, Korey Rowe, and more are leading classes at Studio Yet. on Melrose Ave through March 7.

Let’s be honest—staying active in your golden years can feel like a chore, especially if your idea of a good time doesn’t involve push-ups or boot camp. But here’s the good news: fitness over 50 doesn ...

Add Yahoo as a preferred source to see more of our stories on Google. Business partners Charlotte Johnson and Beth Kenney (Image: Beth Kenney) A new dance studio has opened in Radcliffe, offering ...

Inside an evening dance fitness class in Baltimore, the music is loud, the energy is high, and experience is not required. The room is filled with women moving, sweating, and dancing freely, many as ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

At the PopRox Dance Studio on Capitol Hill on a hot August day, nine students and an instructor somberly walked toward the mirrors on the wall, dragging their feet. As percussion rattled into a chorus ...