Refreshing Detox Juice Recipes offer a vibrant way to boost your health and energy. These DIY detox juice blends are packed ...

Unveil 27 smart ideas you'll wish you knew sooner! This engaging video is loaded with innovative storage solutions, ingenious ...

In today's video, I'm diving into my curly hair routine to tackle dry, dandruff-ridden hair after a week of neglect. Join me ...

From sattvic meals to gentle movement, pranayama, and mindful reflection, align yourself with nature during the nine sacred days of Navratri. (Image: Pexels) Rooted in ancient wisdom, the nine days of ...

A digital detox challenge in May brought together more than 800 students of SJKC Foon Yew 2. (LifeUp Malaysia pic) At the height of the pandemic, 15-year-old Liew Li Xuan spent up to eight hours a day ...

Bollywood's fitness diva Malaika Arora is admired not only for her toned physique but also for her radiant, youthful skin. While many assume the glow comes from elaborate skincare routines or cosmetic ...

We carry emotions the way we carry memories-some light and joyful, others heavy and difficult to let go. Over time, these unprocessed, stagnated emotions can cloud our energy, leaving us restless or ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function ...

Lately, social media feeds have been crawling with testimonials about "parasite cleanses" and DIY worm detoxes. Many people may be unknowingly infected, influencers on TikTok and Instagram claim, and ...