According to Garima Nagpal, taking the right nutritional supplement is not enough to see results. Timing and pairing them well also plays an important role.  | Health ...

Jennifer O’Connell quit her high-powered law job and spent three years as a consultant before launching her wellness company, Sisterly. Here, she tells Lydia Spencer-Elliott about how she turned over ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

It is crucial that supplementation is tailored to the individual, taking into account clinical evaluations, medication ...

Biotin, also know as vitamin B7, is a water-soluble vitamin that supports healthy hair, skin, and nail growth, and helps the ...

Let’s start with a quick biology refresher: Mitochondria are the powerhouse of the cell. They convert the food we eat into ...

Whole eggs are very healthy (even the egg shells !). Eggs are one of the most nutrient-dense foods out there, provided you ...

NAD+ is a complex that can help repair signs of aging, according to dermatologists. It is often taken in supplement form, but does it work topically? Experts weigh in.

Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like omega-3 fatty acids, CoQ10, magnesium, fiber, vitamin K2, taurine, TMG, ...

A Wilkesboro woman whose son was diagnosed with a rare metabolic condition just in time to avoid dangerous health complications and allow him a normal life with proper diet has ...

Discover how emerging epigenetic clock models are reshaping our understanding of ovarian aging and revealing both the promise and current limits of predicting fertility outcomes through biological age ...

Researchers who studied silkworms, the larvae of the moth Bombyx mori, have found that higher levels of an enzyme known as ...