You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

Beef organ supplements are made of cow organs. Learn how these natural sources of vitamins and minerals may enhance your health and what to look for.