Dairy products are part of many diets and eating regimes. However, one that has grown the most in consumption is kefir. This ...

A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...

Quinoa: The Superfood That Took 7,000 Years to Go Mainstream It only took about 7,000 years, but quinoa has finally arrived ...

Foods high in the specific prebiotic fibers that nourish good gut bacteria include asparagus, onions, garlic, leeks and ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.

The researchers also found an association between too much of a common drink and declines in verbal memory ability.

Ambient cans and chilled bottles in Peach & Mango, Raspberry Lemonade and Grapefruit & Elderflower are to hit Waitrose stores ...

Lifeway Foods grows with strong kefir demand, 28% North American market share, international expansion, and rising production. Learn why LWAY stock is a buy.

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic ...

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...