This tutorial explains the basic process of digital coloring using simple shapes, values, and layering. It focuses on clean ...

The Boots Boxing Day sale is live, bringing with it one of the final chances in 2025 to restock your beauty favourites for ...

Thousands of boxing lovers turned up to witnessthe inaugural Pwani Boxing Festival at the Mama Ngina Waterfront Park on Fridayevening as local boxers sparred out.The referee had to stop the bout as ...

The year in which he turned 18 and passed his driving test. The year in which he established himself on the West Riding’s ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

Former world heavyweight champion Anthony Joshua beat YouTuber-turned boxer Jake Paul by knockout on Friday night, seemingly breaking the American’s jaw in the process.

Anthony Joshua laid waste to Jake Paul at Miami’s Kaseya Center on Friday night. Bryan Armen Graham was there ...

It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...

How one coach is reviving Sibu’s lost boxing culture. THE moment the bell rings inside Joe’s Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of footwork and the ...

Don’t get us wrong; home workouts are brilliant, and they were the saving grace of the fitness world during the pandemic. But, gyms are fully open – and there’s just something about being part of a ...