Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A startup from Finland spent ...

Nobel economics prize 2025: What's the big idea? Is your housework split sexist? Halloween special: How many people did the real Dracula impale? 15 October 2025 29 minutes Available for over a year ...

Isha Foundation hosts 200+ ‘Miracle of Mind’ Sessions on World Mental Health Day, empowers thousands to take charge of mental health On World Mental Health Day, Isha Foundation conducted over 200 ...