Learning to not overexert and taking care of health as a way to continue doing daily activities contributed to positive ageing ...

Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

A new review suggests exercise might not help osteoarthritis after all. But don’t write off exercise just yet. Here’s what you can do to ease the pain.

The Oregonian/OregonLive and longtime Oregon sports writer René Ferrán commemorated the occasion by naming the 100 greatest girls athletes in Oregon high school sports history. It was an extension of ...

Centenarians said strict health habits aren't what helped them live past 100. They credit their longevity to staying engaged with life.

Scientists tracking centenarians' every habit for years expected to uncover exotic health secrets, but instead discovered ...

As such, exercising an in-the-money call option would allow the trader to buy shares at a discount to the current market ...

I don't know about you, but I have been so overstimulated recently. I've been watching the news and Olympics and going to the ...