I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Faith Kipyegon will attempt to become the first woman to break four minutes in the mile this summer. The 31-year-old Kenyan, ...

Of the 31,670 people who were entered in the 2025 Boston Marathon, 28,845 runners started the race, meaning that 2,825 did ...

Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days.

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

The mile world record holder will attempt to be the first woman to run a sub-4. Here's what I learned about her training in Kenya ahead of the announcement.

This year’s Boston Marathon featured perfect weather, blistering fast times, and a wide range of super shoes. Women’s winner Sharon Lokedi destroyed the course record, while the men’s champ John Korir ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Correr un maratón es un reto épico, pero la recuperación también cuenta. Estas botas de compresión arrasan en Amazon y ...

Tomar creatina no es un requisito imprescindible ni una obligación, pero puede ayudar a mejorar el rendimiento siempre y ...

Faith Kipyegon se siente capaz de recortar en más de siete segundos su récord mundial de la milla en condiciones de laboratorio y bajar de 4 minutos el próximo 26 de junio en París ...

Quique Llopis, Dani Arce y Yulenmis Aguilar compiten este sábado en la Liga de Diamante, que contará con intentos de récord mundial de Faith Kipyegon y Mondo Duplantis ...