Miguel Quintana, periodista deportivo: "Soy muy cabezón y no trago con ciertas cosas"
Con solo 34 años Miguel Quintana es uno de los periodistas deportivos más reconocidos y respetados, sobre todo a la hora de ...
La ciencia confirma que este tipo de ejercicio accesible reduce el hambre en hombres y ayuda a perder peso
Un nuevo estudio sugiere que el ejercicio de intensidad moderada es eficaz a la hora de reducir el apetito en hombres con sobrepeso.
How Many Steps a Day Help You Lose Weight?
It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...
The Best Super Bowl LIX Gear to Show Off on Super Bowl Sunday
THERE ARE PLENTY of important questions to ask heading into the Super Bowl LIX matchup between the Kansas City Chiefs and Philadelphia Eagles on Feb. 9—like can Philly’s stout defense finally shut ...
The 12 Best Watches for Men in 2025, Worn and Reviewed by Style Editors
THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...
The 39 Most Anticipated New Shows of 2025 (and 3 We Already Love)
From mysteries and comedies to conspiracy thrillers and the grand return of a beloved blind superhero, there's a ton to be excited about on TV this year.
This Lower Body Workout Will Jump Start Your Body Recomp Goal
We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.
9 Healthy Breads That Don’t Taste Like Cardboard
Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...
El urólogo Carles Errando desvela si es mejor orinar de pie o sentado: “Es por una cuestión de eficacia"
El experto de la Fundación Puigvert ha asegurado que, a diferencia de lo que se podría pensar, emplear uno u otro método ...
Is the Carnivore Diet Safe?
The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...
Ni botas impermeables ni calcetines térmicos: los japoneses siguen este truco para no tener frío en los pies durante el invierno
Este es el truco que los japoneses ponen en práctica para calentar los pies y aguantar temperaturas bajas sin pasar frío en esta parte tan delicada del cuerpo.
E' la Città delle Biciclette, con percorsi urbani ma anche per i cicloturisti
Ferrara, la città più ciclabile d'Italia, vanta anche una pista ciclabile di 9 km che va dal nucleo storico fino a Porta ...