Experts say diet can make a real difference- but it's not as simple as consuming one magic food or taking a supplement.

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for your body to absorb zinc. Here are seven foods to avoid when taking zinc ...

Thousands of people fall ill every winter season, but preparing your family's immune system before the winter can help stop ...

Certain vitamins play a role in blood flow regulation, oxygen circulation, and metabolism—all of which influence body temperature and cold response.

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

A “SURPRISINGLY” common and “hard to detect” deficiency could be the reason behind your poor skin, struggles to get pregnant or repeated colds. But for just 3p a day, it’s ...

As more and more wild land gets developed and natural habitats shrink, animals get desperate for new sources of food to replace what is lost. This leads to a greater risk of wildlife encounters, which ...

In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.

DECATUR, Ill. (WAND) - From just a tenth of an acre to over five acres of land, the Good Samaritan Inn Mercy Gardens held a ribbon-cutting Wednesday for its expanded land. Mercy Gardens helps provide ...