The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.

Overthinking is a common challenge many people face in modern times. Playing things over and over again in one's mind, ...

In 2025, escape screen burnout with powerful digital detox rituals from Tokyo’s Zen gardens to Johannesburg’s soothing ...

Some of the most breathtaking zen garden patterns on the planet owe their existence to an unlikely artist: thousands of tiny ...

While it is possible to fail in many ways, it is possible to succeed in one way only, which is why the one is easy and the other is difficult. By the same token, men may be bad in many ways, but good ...

Japan's year-end 'big cleaning' ritual, Ōsōji, offers a profound way to prepare for the New Year. This tradition goes beyond ...

Buddhism, founded by Siddhartha Gautama — the Buddha — is a spiritual tradition centered on compassion, mindfulness, and the ...