Yoga with Kassandra on MSN

15 min Gentle Morning Yoga - Full Body Stretch

Start your day with flexibility and relaxation by doing this gentle full body yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining ...

Struggling With PCOS? Here’s Why It Is Rising Among Indian Women, And How You Can Manage It

Globally, PCOS affects 1 in 10 women. Experts say half of Indian women with PCOS remain undiagnosed, because they don’t ...

Woman, who weighed 23 kgs, on fruit diet dies of exhaustion; This is what doctor has to say

A 27 -year-old woman died of exhaustion, presumably because she was on fruit diet. Going on extreme diets come with a risk ...

Lancet warns of 90% rise in heart disease by 2050 — Here’s 4 lifestyle habits to keep your arteries healthy

A Lancet report predicts a 90% rise in global heart disease cases by 2050. Experts say prevention through lifestyle — not ...

MSC CRUISES OPENS SALES FOR SECOND ALASKA SEASON - SUMMER 2027 ITINERARIES NOW AVAILABLE TO BOOK

MSC Cruises opened sales today for its Summer 2027 Alaska cruises. Starting April 26, 2027, MSC Poesia will sail from Seattle ...