We asked women over 50 about their favorite jeans, and their answers did not disappoint. Brands and styles run the gamut, ...
Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...
Scientists warn Ethiopia’s soil is rapidly losing organic carbon, endangering harvests and releasing more CO₂ into the air.
Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...
Build muscle after 50 without machines. Do four bodyweight moves—pushups, step-ups, pull-ups, split squats—with clear sets ...