Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

Discover 5 shocking ways low-calorie diets harm mental health. Celebrities share their frightening experiences with extreme ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

Research links calorie restriction to depression – especially in men. Learn why it happens and how to protect your mental ...

The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose weight - here's what you ...