How to combat fragility in osteoporosis – Weight bearing exercises
Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...
Lifestyle modifications to manage osteoporosis
Osteoporosis is a chronic condition causing fragile bones prone to fractures. It primarily affects older adults. Maintaining ...
Do's and dont's in osteoporosis
Osteoporosis, a condition of weakened bones prone to fractures, is treatable through exercise, diet, and medication.