Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...
When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...
Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...
The popular mentalist sits down for the latest episode of Network with Rich Kleiman to reveal how he "engineers people’s ...
Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...
The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...
More than 170 college students were given an opportunity to watch Welsh and international tennis stars in the Lexus Wrexham ...
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
27don MSN
Wings, booze and heartbreak – what my research says about the hidden costs of sports fandom
Being a sports fan has been shown to cultivate a sense of belonging. But what about all that sitting, snacking and drinking? And what does that mean for younger, health-conscious fans?
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