For many, the morning routine is a constant negotiation between the need for a solid workout, a productive start to the ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Subway is bringing back its Fresh Fit menu with four new “protein-packed” sandwiches. Customers can order from the menu Sept.

What a New Study Reveals For years, public debates around nutrition have often painted animal protein as a potenti ...

In fact, having too much protein can cause problems. Excess protein is not all simply excreted from the body in urine or ...

One Women's Health writer increased her protein intake and saw major hair changes. Here, a dermatologist and registered ...

Look for a product that has all natural ingredients, is low in sugar and aligns with your health goals, a nutritionist says.

Protein coffee, also known as proffee, is a health trend combining the caffeine boost with the nutritional benefits of protein. It is aimed at boosting energy, helping muscles recover, and keeping ...

Read on to get the full rundown — including our honest Unwell Hydration With Protein taste test. Sarah Glinski, RD, is a ...

Protein is essential for a healthy diet but consuming more than your body needs may lead to other health issues. CNN’s Jacqueline Howard speaks with experts on how to balance protein and other ...