Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy diet can help, but GLP-1 drugs have also emerged as a promising treatment ...

When we hear about sudden weight gain, the first things that come to our mind are overeating, hormonal imbalances, or less exercise. But a Harvard medical specialist says that one frequently ...

Ozempic’ treatment to encourage weight gain - Cancer Research UK is funding a man’s mission to cure cachexia, a severe loss of appetite, with a treatment offering the opposite of Ozempic ...

Paneer, a South Asian staple, offers protein and calcium benefits but excessive intake can lead to digestive issues, weight gain, and increased cholesterol. Allergic reactions and risks from ...

Jude Solley has backed a campaign to raise awareness of the negative impact cancer treatment could have on body image An East Sussex man who was "in a very dark place" after putting on weight during ...

Fitness influencer Saachi Pai, who lost 40 kgs, says being mindful of her diet helps her to keep her weight in check whenever she travels. Follow her tips! In the pursuit of weight loss and healthy ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Water retention and ...

Abnormal changes in your menstrual pattern, like heavier or lighter than usual bleeding, skipped periods, or erratic timing, can indicate conditions such as polycystic ovary syndrome (PCOS), thyroid ...

Kokum contains hydroxycitric acid, garcinol, vitamin C, anthocyanins, and essential minerals. Hydroxycitric acid in kokum suppresses appetite and may reduce calorie intake. Kokum water aids digestion, ...

What do I have to do to lose weight? With 64 per cent of adults in England being overweight or obese, it’s a question most of us will have considered. However, for anyone who has tried to shift the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...