Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Who would have guessed that this harmless superfood could risk ones life when consummed mindlessly. Find out how many chia ...

Nargis Fakhri's revelation of her extreme water fasting routine, conducted twice a year for nine days, has sparked debate in ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

When it comes to Proatese benefits uncovered, you might be wondering what this powerful solution really does and why so many people keeps talking about it.