Pineapple buns are named for the pattern of their golden-brown crust. Do we owe them to Japanese occupation or Chinese ...

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Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost in memory performance hours later, according to a new study. The ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown. Researchers at the University of Reading found that eating 50 g of walnuts (a ...

Recent scientific research suggests that incorporating walnuts into breakfast could significantly improve cognitive performance throughout the day, offering a natural solution to maintaining ...

Filled with fibre, protein, and healthy fats, walnuts provide a powerhouse of nutrients to fuel your body and support your wellnes Walnuts provide magnesium and calcium, two essential minerals ...

Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to include in your diet. To say that walnuts are a nutritious ...

A new study from the University of Reading, UK, suggests that a simple breakfast tweak—adding walnuts—could give young adults a cognitive boost that lasts throughout the day. The research ...

Segment the oranges, reserving any juice for the dressing. Set aside in the fridge. For the candied walnuts, place the walnuts in a bowl and cover them with boiling water, leave for a minute and ...

One of the most unusual sights in the world is a glacier. Glaciers are found in mountain locations and in the coldest regions on earth. They are often a surprising and beautiful blue color. But snow ...