Dexter high schoolers join students across southeast Michigan walking out of class to protest Immigration and Customs Enforcement operations.

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Students at Lowell High School walked out of class Tuesday afternoon to protest actions against Immigration Customs Enforcement and the Trump Administration's conduct in the aftermath of the killing ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Free Indoor fitness training at Lansing Mall helps neighbors beat winter weather while preparing for March 5K event.

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Celebrity architect Dermot Bannon has opened up about his fitness journey, revealing the simple walking routine and gym ...

January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...

Millions in the UK have heart disease, yet there are hundreds of thousands undiagnosed posing a 'powder keg' for their families and the NHS ...