You may benefit from a vitamin D supplement if you: Check dosage carefully: Match to your needs and local regulatory limits.

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

The problem of acne-prone skin remains one of the most common skin complaints in Indonesia, especially among teenagers and young adults.

Vitamin E deficiency can cause nerve damage, fatigue, poor healing, and infections. Learn to spot early signs and manage the risks through food, tests, and supplements.

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

And if your dog tends to have a “scooting” issue, Aldi’s wipes can help keep their backside clean and fresh, but for ...

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...

A dietitian explains whether sunflower seeds are nutritious, covering protein, fiber, vitamin E, heart health benefits, ...

If you've been grinding in the gym, tracking your macros, and chasing those small percentage gains, here's something you might be overlooking: Vitamin E. This antioxidant might not get the hype of ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Discover BioGaia vitamin D supplements for children in Singapore. Learn how BioGaia drops and chewable tablets support bone health, immunity, and gut health, plus safe usage tips for parents.