Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

This vegan high protein meal prep is designed for balanced, nourishing meals throughout the week. Featuring plant-based ingredients rich in protein, fibre, and flavour, it supports an active lifestyle ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

Embarking on a vegan journey can be exciting and overwhelming at the same time ...

Come along on my farmer’s market haul and discover fresh, organic fruits and vegetables perfect for creating a high-protein ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

Give this banana, walnut and chocolate porridge with nutty drizzle a try for breakfast. It's high in protein and a great ...

This homemade vegan sausage and mash recipe is just what you want on a cold evening, complete with from-scratch vegan bangers ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

They look wholesome, they sound virtuous—but under the label, they’re just junk food in a plant-based disguise.

A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans ...