GOLF Top 100 Teacher Tony Ruggiero explains an easy exercise you can do to make your golf swing more powerful. The post Do ...

A new Tel Aviv University study shows that resistance training, including exercises like squats and pushups, is key to reducing excess fat and promoting weight loss while improving overall health.

Nagpur: The Orange City woke up to music, movement and merriment on Sunday as Happy Streets transformed the stretch from ...

What makes weight-bearing movement crucial for preserving and boosting bone density? It makes your bones all-around stronger.

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a workout in right in your own home. Or if you prefer to workout at the gym, ...

Michele Hundley Smith disappeared without a trace in December 2001, and after searching for nearly 25 years, her family has found out she’s alive. Smith, then 38, disappeared while Christmas shopping ...

President Trump should address affordability, corruption, foreign policy, immigration, and political violence in his State of ...

This short and easy Ohio hike leads to a stunning surprise, making it perfect for anyone seeking a quick and memorable outdoor adventure.

WWE's SmackDown Women's Champion Bianca Belair has been on a remarkable journey in the world of professional wrestling, consistently displaying her unwavering dedication to the sport. Despite ...

Tucked away in northeastern Alabama’s rolling foothills, Fort Payne offers a refreshing alternative to the rushed existence ...