Build stronger quads and glutes, protect your knees, train pain-free, knee-friendly exercises, split squats, hip thrusts, leg press, step-ups.

New research shows that composite metal foam (CMF) is incredibly resilient at high temperatures, able to withstand repeated ...

Distraction methods, such as use of a stress ball, are simple and effective strategies for reducing perceived stress and pain in patients during port catheter needle insertion.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

Researchers from the University of Cologne and Heinrich Heine University Düsseldorf have identified a new ubiquitin form dedicated to proteostasis and healthy aging. They show that CxUb (C-terminally ...