Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars. Trying to eat healthy? Having a tough time reading those food labels?

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

In an era where convenience reigns supreme, processed foods have become staples in our diets. From ready-to-eat meals to ...

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease.

The other benefit of nutrition labels on packaged foods is that it creates a market ... from 80 to 60 percent while products high in sodium dropped from 74 to 27 percent. Similar schemes in ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Filipino consumers are facing a health problem, one that starts with the choices they make at the supermarkets where ...