Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

In an era where convenience reigns supreme, processed foods have become staples in our diets. From ready-to-eat meals to ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Filipino consumers are facing a health problem, one that starts with the choices they make at the supermarkets where ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Check the labels and make choices that align with ... We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and vegetables which are ...

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

When grocery shopping, you may notice food packages labeled as “healthy.” This term is meant to help buyers easily identify ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Check the nutritional label to determine the amount of potassium in one serving ... then it's considered to be a low-sodium food. However, you'll still need to be sure that it fits within the ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.