Megan Zuckerman, 30, went sober in February 2023 after trying Damp January. While she went sober for health reasons, she noticed a positive change in her skin, too. Her face is less puffy and not ...

After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction ...

ATLANTA — 2024 seems to be the year when more people are re-evaluating their relationship with alcohol. Many are choosing to explore what it means to be sober, or alcohol-free. Dry January and Sober ...

"I just want to say that it is okay to be weak at times and need help," Bryan wrote on Instagram Country singer Zach Bryan is getting candid about his mental health, and his "toxic relationship with ...

When I wanted to cut down on drinking in 2023, I never thought I could go fully sober. I opted to try Damp January instead of Dry January, wanting to give myself the option of imbibing if I wanted to.

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