Sleep is extremely important for our health. What's more, it is especially important for kids, who need a great deal of it!

In a study conducted by the Finnish Institute for Health and Welfare and the University of Helsinki, parents assessed ...

Children labelled 'lazy' often struggle due to underdeveloped executive functions, sleep deprivation, fear of failure or neurodevelopmental difference ...

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...

For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger: sleep is not ...

What parents often don’t see is how long it takes for kids to fall asleep or how often they wake up during the night,” said ...

Children today are sleeping less, thanks to screens, stress, and over-packed days. But experts say sport may be the simple, ...

SLEEP APNOEA is a serious disorder where your breathing repeatedly stops and starts in your sleep. Over the years, the condition has been linked to a higher risk of stroke, heart disease and type ...

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their ...

Rising rents, student debt and higher living costs make it tough for young adults to stand on their own. But so does enabling ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Model and mom of three Ashley Graham told Kylie Kelce she "never" got to experience going from one to two children.