Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children ...

Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia risk. That equates to a three-year ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system where sleep fuels hormone release, and the hormone regulates wakefulness. The ...

We’ve long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it causes harm. In a new study from Uppsala University in Sweden, researchers ...

Let’s get right to the research. Researchers from Monash University in Australia said they followed 14,689 people for an entire year, and had them use Whoop wearable fitness devices to track when and ...

Sleep divorces have been growing in popularity in recent years, and it's no wonder why. Despite some romanticized notion that says couples should sleep better together, sleeping with another person is ...