The cost of coconut milk vs. almond milk On Amazon, a 64-ounce carton of 365 unsweetened coconut milk sells for around $3, the same price as 64 ounces of 365 unsweetened almond milk.

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy milk is the closest nutritionally to cow’s milk, especially in protein. Other ...

The good news for people with diabetes is that unsweetened coconut milk is very low in carbohydrates. As with other plant-based milks, select those fortified with calcium and other nutrients.

Unsweetened almond milk contains few calories per serve and literally no sugars and is extremely low in calories. The biggest issue with almond milk is that it is naturally low in protein and ...

When we taste-tested and ranked a plethora of canned coconut milk brands, we found that the very best one can exclusively be ...

Milk-based espresso drinks range from diminutive macchiatos to substantial lattes. Using the best dairy and practicing how to ...

In the summer, I often lean on quick no-cook breakfasts, just your basic slicing, spooning, and assembly, or maybe buzzing in ...

I tried 12 different types of coconut water — Goya, Vita Coco, Zico, Trader Joe's, 365 by Whole Foods, Harmless Harvest and more. This one was my favorite.

A variety of healthy, gluten-free alternatives to regular or wheat flour exist for those who avoid gluten. Here are the 14 best gluten-free flours.

These liquids do add calories: 37 per cup for unsweetened almond milk, according to the USDA, and around 105 for soy or low-fat (1 percent) cow’s milk. Your choice depends on your goal.

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