When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients ...

Fish from wild stocks in inland waters had higher concentrations than wild-caught finfish from marine waters. Concentrations of dioxins and dl-PCBs were lower in shellfish than in finfish.

Canned fish is having a moment, but is it actually good for you? Dietitians discuss the healthiest canned fish to buy and ones to avoid. May 9, 2024, 5:34 AM PDT / Source: TODAY Caroline Kee ...