It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

The best prenatal vitamins contain key nutrients for mom and baby, and they’re rigorously tested for safety. Here are our top ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

but most people’s bodies don’t convert much of it into the EPA and DHA that’s especially important for prenatal and childhood brain development. Some people who don’t like fish may turn to ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

The recommended daily intake is 400 mcg, increasing to 600 mcg during pregnancy. Leafy greens ... Omega-3s, particularly EPA and DHA, are essential for pregnant women as they aid in fetal brain ...