Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Fraser Health advises using only Ayurvedic products that have been approved by Health Canada. There is a database to check if ...

Here at Yahoo Health, we deeply related to this quote by late clinical psychologist and author, Anne Wilson Schaef, "Good ...

FRASER Health is warning the public about the health risks associated with unauthorized Ayurvedic medicine sold by All in One ...

Morning yoga sessions! Yes, practicing simple yoga poses daily in the morning is a powerful way to energize both the body and mind. Practicing yoga poses during the starting hours of the day not ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

In the latest episode of 'The Baldwins,' Hilaria Baldwin, who shares her seven children with husband Alec Baldwin, opened up ...