Is the Delaware Water Gap the secret to beating the blues? Here's why this icy spot is gaining popularity among polar plunge ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

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In London, in a former hospital church, an extraordinary pool has been created that amazes with its magic. The information ...

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On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This ...

Find a camp that specializes in swimming, surfing, stand-up paddleboarding, rowing or sailing or sign your kid up for a ...

Cold and rain were no match for the brave participants who took a dip in the Special Olympics Bear Force One on March 20 at ...

With temperatures hovering around 39 degrees, more than 400 fearless plungers jumped into a cold swimming pool in support of ...

Whether it’s a slow drift downriver, a bracing dip in a weir pool, or a plunge into a secret lake, wild swimming has an undeniable magic. And yet, for years, Georgie Duckworth thought the best ...

Strategically located in Jinshuo Plaza, this state-of-the-art establishment boasts a dual-temperature swimming pool and is on the lookout for 298 founding members, with limited spots officially ...

You may also find yourself recoiling from the cold water and find it difficult to enter, like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken lightly.