Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...

The company started its NatuMeat line of plant-derived protein products in 2020 ... such as being low in calories and fat and high in fiber. An online survey by research company MyVoice ...

In marketing, like in fashion, anything old can be new again. “Newstalgia,” or putting a modern spin on classic products ...