Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Medically reviewed by Sohaib Imtiaz, MD Cow’s milk is an excellent source of calcium to keep your bones healthy, but it’s not ...

Black women’s metaphorical pledge of allegiance to braids dates back thousands of years. In the 60s, advancements in polymer technology (the manufacture of materials such as plastics, paints, rubber, ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

The innovative process developed by Professors Alessandro Rotta Loria and Jeffrey Lopez converts CO2 into solid, durable, ...