Plant milks ‘not nutritionally equivalent’ to cows’ milk – expert review Soya, oat and almond milk have become increasingly popular in recent years.

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.

Making almond milk in the Vitamix Ascent X5 is easy. Here is a step-by-step guide and tips on how I use this blender for almond, oat, and other plant milks.

Almond milk is a plant-based milk and a stellar milk substitute.

Discover nutritious alternatives to almond milk. Federal appeals court deals major blow to Voting Rights Act Chinese ‘kill switches’ found in US solar farms Salma Hayek, 58, stuns as a cover ...

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Lindsay Lohan debuted "almond milk" blonde hair, courtesy of stylist Dimitris Giannetos, and it's a chic, creamy take on platinum.

Doughnut charts, a close relative of the pie chart, work the same way but are shown with a hole in the middle. As delicious as they sound, these charts should be consumed in moderation.

Macadamia milk (better than almond, but land-intensive) The truth is there’s no one-size-fits-all answer, but at least now you’ve got the facts to back up your coffee conversations.

Oat and almond milk are naturally lactose- and dairy-free, making them an excellent option for people following a vegan diet or with lactose and dairy sensitivities.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

But in recent years, the plant-based milk market has transformed into a thriving sector filled with innovation, from almond and oat to pistachio and even sesame.