If you’re trying to get more high-quality protein and omega-3 fats in your diet, fish is one of the most efficient ways to do it. The right choices deliver complete protein, heart-healthy EPA and ...

Last week in Seattle, one kind of Alaska fish was served in dozens of restaurants around the city. It was in everything from pâté to tacos and piled high on open-faced sandwiches. One chef even used a ...

In an effort to capture the freshness of the season, this is the time of year for putting up. Friends and neighbors have been sharing their favorite recipes for wild berry jams, canned tomatoes with ...

Northwest Herring Week — a noble effort to make the delicious, sustainable little fish into a bigger, more widely available deal — is happening right now in Seattle, running through Sunday, June 26.

I was just about to ice a nice northern pike the other day. But with no gaff and the fish hooked far back on the side of the jaw, it’s nose would catch every time I tried to coax the pike’s long head ...

If you’re of Scandinavian descent, grew up on the East Coast, or have an Ashkenazi Jewish grandmother, you probably know the merits of herring. Everyone else, even in Seattle, one of the country’s ...