Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Recently, the number of RCTs evaluating the effects of physical exercise therapy in the treatment of specific diseases and related functional impairments has increased substantially allowing ...