Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

When I’m cooking and eating at home, I enjoy chopping up every fresh vegetable and herb I can get my hands on to build a ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Blue moon ice cream, this quintessentially Midwestern, bright blue dessert, is a mystery. No one can agree on what it tastes like, and no one with the info will say. We try to find out.

After last weekend’s Fourth of July barbeque, did you regretfully throw away burgers and hot dogs that had been sitting out ...

When you treat each choice as a vote for the world you want, that humble tofu stir-fry becomes a revolution in a bowl.

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...