Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

Discover the fascinating world of physics and engineering with our step-by-step guide on "How to Make a Pendulum Machine." This video provides detailed instructions and insights into constructing your ...

The Cross Training series all benefit from new hardware, varying levels of AI smarts with Peloton IQ, and software ...

For example, leg presses and squats don’t effectively target the hamstrings. This is why the hamstrings need focused work, and the back extension machine is a great option since it doesn’t require ...

I run on the treadmill 4 times a week and afterwards I do squats, machines, lunges etc. My problem is lately my knees are getting really sore. Especially after I do my lunges which constists of ...

In a major upgrade to the city’s lifeline, Mumbai is set to witness transformation of its suburban railway network with the introduction of fully air-conditioned local trains comprising 12, 15, and 18 ...

Mumbai: The iconic Lalbaugcha Raja, known for drawing the largest footfall during Ganeshotsav in Mumbai, is under intense public scrutiny this year due to serious allegations of mismanagement and ...

Abstract: On vertical jumping movements of humans, swings of arms and counter movements of legs are essential. In this paper, the swings of arms are focused, and two pendulum-type jumping machines are ...