Winter in Rockford feels like a long, dark hostage situation, but there are ways to boost your mood with small actions and a ...

The loneliness crisis has got so bad that around the world, people are spending hundreds of dollars for a hug from a stranger ...

Colder days creep in and routines shrink. One small, tender habit might keep your spirits steady when light grows scarce.

Emmy-winning host-producer and wellness guru Dr. James Rouse believes that Filipino culture already holds the secret to ...

Many pet owners let their cats and dogs sleep in their bed for a number of different reasons - but should you? A vet has shared his thoughts.