Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

Camelina seed stew is a hearty dish popular in many African regions. The stew is made by simmering camelina seeds with ...

Princess Diana’s favorite salmon recipe features a macadamia, lime and cilantro crust. Chef Darren McGrady shared the full step-by-step recipe in a recent YouTube video. The dish is served with spicy ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood, loved for their ...

Karwachauth, a festival of devotion and fasting, can be celebrated healthily with air fryer recipes. This article presents ...

The stuffed cabbage rolls represent comfort food at its finest—fresh cabbage leaves wrapped around a savory mixture of ground beef, rice, and Greek herbs, then topped with marinara sauce and served ...

South Africa’s obesity epidemic is soaring in 2025, with nearly 30% of adults affected and women hardest hit. Linked to ...

To mark World Salmon Day, chow down on this delicious recipe from Susie Burrell that has everything except the bagel ...

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...

There are several alcohol alternatives to enjoy during Sober October including these five tasty recipes from hotels that you ...